SERVICES OFFERED

Experience a healthier lifestyle through food with out any strict diet plan.

Weight management | GI Issues | Fatigue | Overall Wellness | Increased Athletic Performance

On site or virtual one- on- one consultations 

 

On site office located in Bryn Mawr, PA 

NUTRITION VISITS: PAY AS YOU GO

INITIAL CONSULTATION

+ Required by all first time clients- 60 minute session

+ Customized 1:1 nutrition counseling

+ Nutrition assessment

+ Customized nutrition plan

+ Ongoing support through HIPAA compliant portal

FOLLOW UP

+ Follow up as needed- 30 minute session

+ Customized 1:1 nutrition counseling

+ Review goals and plan from initial or previous session, set new goals, discover ways to overcome obstacles 

+ Ongoing support through HIPAA compliant portal

GROCERY STORE TOUR & EDUCATION

+ Grocery store tour 1:1

+ Education on grocery shopping- what to look for, how to avoid marketing tricks, nutrition facts label

PACKAGES

4 MONTH PACKAGE

+ Customized 1:1 nutrition counseling

+ Includes 8 follow up sessions

+ Ongoing support through HIPAA compliant portal

6 MONTH PACKAGE

+ Customized 1:1 nutrition counseling

+ Includes 12 follow up sessions 

+ Ongoing support through HIPAA compliant portal